A New Chapter Begins November 1, 2025

I’m so excited to officially announce the opening of Human Freely Psychotherapy & Wellness (HFPW) — a space created with care, purpose, and cultural inclusivity at its core. Starting November 1, 2025, both in-person and online sessions will be available for clients across Florida.

Human Freely Psychotherapy & Wellness was born out of a belief that healing should honor the whole person — mind, body, and spirit. Whether you’re managing anxiety, carrying unprocessed grief, struggling in relationships, or simply feeling disconnected from yourself, this is a space where you can slow down, breathe, and begin again.

Services That Meet You Where You Are

Healing looks different for everyone. That’s why I offer services designed to meet you at your point of need — whether you’re just starting your therapy journey or seeking deeper, focused healing.

Individual Psychotherapy: Compassionate, evidence-based care integrating Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Somatic Healing: Mind-body approaches that help you release tension, reconnect with your body, and build nervous system safety.
Mind-Body Trauma Intensives: A focused, immersive experience for those ready to go deeper.

At Human Freely Psychotherapy & Wellness, therapy isn’t about “fixing” you. It’s about honoring your story, uncovering patterns that no longer serve you, and creating space for healing that feels authentic and sustainable.

Healing Rooted in Culture, Faith, and Humanity

What makes Human Freely Psychotherapy & Wellness different is our approach. We see your experiences through the lens of your culture, values, and lived story. I understand that healing isn’t one-size-fits-all. For some, it’s quiet reflection. For others, it’s movement, breath, or faith. However you arrive, there’s room for you here.

My work integrates clinical expertise, somatic awareness, and spiritual understanding, so you can heal without having to leave parts of yourself at the door.

For Organizations That Care About People

While Human Freely Psychotherapy & Wellness focuses on individual healing, the work doesn’t stop there. Through Human Freely Leadership Solutions, I also partner with organizations that want to cultivate supportive, mentally healthy workplaces.

If you’re a business leader, HR professional, or executive seeking to improve team well-being and leadership capacity, visit www.humanfreely.com to explore leadership consulting and customized trainings that bridge mental health and organizational health.

Take the First Step Toward Healing

If you’ve been waiting for the right time to start therapy, consider this your invitation. Healing doesn’t have to wait until life feels “manageable.” Sometimes, getting support is the first step to feeling like yourself again.

Visit www.therapyhumanfreely.com to schedule your free 20-minute consultation, book a session, or learn more about our services.

And if you’re drawn to movement-based healing, explore Abide Movement™ — our inclusive somatic practice that integrates gentle movement and mindfulness to support your therapy journey.

About the Author

Erica Krider, MA, LMHC, is a culturally rooted psychotherapist, Certified Trauma Professional, and Founder & CEO of Human Freely® LLC. She is also a Board Member for the American Foundation for Suicide Prevention (www.afsp.org). Through Human Freely Psychotherapy & Wellness and Human Freely Leadership Solutions, she helps individuals, leaders, and communities restore resilience through therapy, somatic healing, leadership development, and faith-aligned wellness. Learn more at www.humanfreely.com and www.therapyhumanfreely.com.

Now Open: Human Freely Psychotherapy & Wellness in Davie, FL – Mind-Body Healing for the Whole You